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Vegetable Biryani

Name: Vegetable Biryani
Total time: 50 min
Ingredients: 1.5 cups basmati rice (270g); 1 cup mixed vegetables (carrots, peas, beans, 150g); 1 large onion (150g); 2 tablespoons vegetable oil (28g); 2 tablespoons plain yogurt (30g); 2 cloves garlic (6g); 1 inch ginger (10g); 1 green chili (10g); 1 teaspoon cumin seeds (2g); 1 teaspoon garam masala (2g); 0.5 teaspoon turmeric powder (1g); 1 teaspoon salt (6g); 2 cups water (480ml)

50 min 345 kcal a porzione Medio

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Ingredienti

4 Porzioni

basmati rice1.5 cups (270g) g
mixed vegetables (carrots, peas, beans)1 cup (150g) g
onion1 large (150g) g
vegetable oil2 tablespoons (28g) g
plain yogurt2 tablespoons (30g) g
garlic2 cloves (6g) g
ginger1 inch (10g) g
green chili1 (10g) g
cumin seeds1 teaspoon (2g) g
garam masala1 teaspoon (2g) g
turmeric powder0.5 teaspoon (1g) g
salt1 teaspoon (6g) g
water2 cups (480ml) ml

Istruzioni

1
Rinse the basmati rice thoroughly in cold water until the water runs clear. Soak the rice in water for 20 minutes, then drain.
2
Finely slice the onion, mince the garlic and ginger, and chop the green chili.
3
Heat the vegetable oil in a large pan over medium heat. Add the cumin seeds and let them sizzle for a few seconds.
4
Add the sliced onion and sauté until golden brown.
5
Add the minced garlic, ginger, and green chili. Sauté for 1-2 minutes until fragrant.
6
Add the mixed vegetables and cook for 3-4 minutes, stirring occasionally.
7
Stir in the turmeric powder, garam masala, and salt. Mix well.
8
Add the plain yogurt and cook for another 2 minutes, stirring to combine.
9
Add the soaked and drained rice to the pan. Gently mix to coat the rice with the spices and vegetables.

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