Créé avec l’IA
Chicken French with Broccoli
45 min 595 kcal par portion Moyen
Ingrédients
4 Portions
- chicken breasts4 pieces
- broccoli florets2 cups
- chicken broth1 cup
- white wine0,5 cup
- lemon juice0,25 cup
- olive oil2 tablespoons
- garlic2 cloves
- all-purpose flour0,25 cup
- butter2 tablespoons
- saltto taste
- pepperto taste
Instructions
- 1
Season the chicken breasts with salt and pepper, then dredge them in the flour, shaking off any excess.
- 2
Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook until golden brown on both sides, about 4-5 minutes per side. Remove the chicken from the skillet and set aside.
- 3
In the same skillet, add the butter and minced garlic. Sauté for about 1 minute until fragrant.
- 4
Pour in the white wine and lemon juice, scraping up any browned bits from the bottom of the skillet. Let it simmer for 2-3 minutes.
- 5
Add the chicken broth and bring the mixture to a simmer.
- 6
Return the chicken breasts to the skillet, cover, and let them cook in the sauce for about 10 minutes, or until the chicken is cooked through.
- 7
Meanwhile, steam the broccoli florets until tender, about 4-5 minutes.
- 8
Serve the chicken with the sauce over the steamed broccoli. Enjoy your Chicken French with Broccoli!
