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Blueberry Banana Chia Pudding

Name: Blueberry Banana Chia Pudding
Total time: 20 min
Ingredients: 1 cup Greek yogurt; 3 tablespoons chia seeds; 1 banana, mashed; 1/2 cup blueberries; 1/4 cup rolled oats

20 min 124 kcal a porzione Facile

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Ingredienti

4 Porzioni

Greek yogurt1 cup
chia seeds3 tablespoons
banana1 mashed
blueberries0,5 cup
rolled oats0,25 cup

Istruzioni

1
In a medium-sized bowl, combine the Greek yogurt, chia seeds, and mashed banana.
2
Stir the mixture well until the chia seeds are evenly distributed.
3
Gently fold in the blueberries and rolled oats.
4
Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken the pudding.
5
Before serving, give the pudding a good stir and enjoy!

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Blueberry Banana Chia Pudding

Ingredienti

Istruzioni

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