Creado con IA
Blueberry Banana Chia Pudding
20 min 124 kcal por ración Fácil
Ingredientes
4 Raciones
- Greek yogurt1 cup
- chia seeds3 tablespoons
- banana1 mashed
- blueberries0,5 cup
- rolled oats0,25 cup
Preparación
- 1
In a medium-sized bowl, combine the Greek yogurt, chia seeds, and mashed banana.
- 2
Stir the mixture well until the chia seeds are evenly distributed.
- 3
Gently fold in the blueberries and rolled oats.
- 4
Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken the pudding.
- 5
Before serving, give the pudding a good stir and enjoy!
