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Avocado Toast

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Avocado Toast

10 min 201 kcal per serving Easy

Ingredients

4 Servings
  • whole grain bread4 slices
  • ripe avocados2 pieces
  • lemon juice1 tablespoon
  • red pepper flakes0,25 teaspoon
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Toast the 4 slices of whole grain bread until golden brown.

  2. 2

    Cut the 2 ripe avocados in half, remove the pits, and scoop the flesh into a bowl.

  3. 3

    Add 1 tablespoon of lemon juice to the avocado and mash with a fork until smooth.

  4. 4

    Season the mashed avocado with

  5. 5

    25 teaspoon of red pepper flakes, salt, and pepper to taste.

  6. 6

    Spread the avocado mixture evenly over the toasted bread slices.

  7. 7

    Serve immediately and enjoy your delicious avocado toast.

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