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Avocado and Tomato Toast

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Avocado and Tomato Toast

20 min 238 kcal per serving Easy

Ingredients

4 Servings
  • whole grain bread4 slices
  • ripe avocados2 pieces
  • cherry tomatoes1 cup
  • sea salt0,5 teaspoon
  • black pepper0,25 teaspoon
  • olive oil1 tablespoon
  • red pepper flakes0,25 teaspoon

Instructions

  1. 1

    Toast the 4 slices of whole grain bread until they are golden brown.

  2. 2

    While the bread is toasting, cut the 2 ripe avocados in half, remove the pits, and scoop the flesh into a bowl. Mash the avocado with a fork until smooth.

  3. 3

    Cut the cherry tomatoes in half.

  4. 4

    Spread the mashed avocado evenly over the toasted bread slices.

  5. 5

    Top each slice with the halved cherry tomatoes.

  6. 6

    Drizzle 1 tablespoon of olive oil over the toasts.

  7. 7

    Sprinkle 1/2 teaspoon of sea salt, 1/4 teaspoon of black pepper, and 1/4 teaspoon of red pepper flakes evenly over the toasts.

  8. 8

    Serve immediately and enjoy your Avocado and Tomato Toast!

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