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St. Vincent and the Grenadines Callaloo Soup

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St. Vincent and the Grenadines Callaloo Soup

45 min 120 kcal per serving Medium

Ingredients

4 Servings
  • callaloo leaves200 g
  • okra100 g
  • pumpkin200 g
  • onion1 medium
  • garlic2 cloves
  • scotch bonnet pepper1 whole
  • coconut milk200 ml
  • vegetable oil1 tablespoon
  • saltto taste

Instructions

  1. 1

    Wash the callaloo leaves thoroughly and chop them into small pieces.

  2. 2

    Slice the okra and dice the pumpkin into small cubes.

  3. 3

    Finely chop the onion and garlic.

  4. 4

    In a large pot, heat the vegetable oil over medium heat.

  5. 5

    Add the chopped onion and garlic to the pot and sauté until the onion becomes translucent.

  6. 6

    Add the chopped callaloo leaves, okra, and pumpkin to the pot and stir well.

  7. 7

    Pour in the coconut milk and bring the mixture to a gentle simmer.

  8. 8

    Add the whole scotch bonnet pepper for flavor, being careful not to break it unless you want extra heat.

  9. 9

    Season with salt to taste and let the soup simmer for about 20-25 minutes, or until the vegetables are tender.

  10. 10

    Remove the scotch bonnet pepper before serving.

  11. 11

    Serve hot and enjoy your St. Vincent and the Grenadines Callaloo Soup.

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