Made with AI
Spicy Cajun Shrimp and Quinoa
40 min 232 kcal per serving Medium
Ingredients
4 Servings
- shrimp1 lb
- quinoa1 cup
- red bell pepper1 unit
- green bell pepper1 unit
- small onion1 unit
- garlic2 cloves
- olive oil1 tbsp
- Cajun seasoning1 tsp
- paprika1/2 tsp
- cayenne pepper1/4 tsp
- salt1/2 tsp
- black pepper1/4 tsp
- lemon juice1 tbsp
- chopped parsley1 tbsp
Instructions
- 1
Rinse the quinoa under cold water. In a medium saucepan, combine 1 cup of quinoa with 2 cups of water. Bring to a boil, then reduce the heat to low, cover, and simmer for about 15 minutes or until the water is absorbed and the quinoa is tender.
- 2
While the quinoa is cooking, prepare the shrimp. In a large bowl, combine the shrimp with Cajun seasoning, paprika, cayenne pepper, salt, and black pepper. Toss to coat the shrimp evenly.
- 3
Heat the olive oil in a large skillet over medium-high heat. Add the shrimp and cook for about 2-3 minutes on each side, or until the shrimp are pink and opaque. Remove the shrimp from the skillet and set aside.
- 4
In the same skillet, add the chopped onion, red bell pepper, and green bell pepper. Sauté for about 5 minutes, or until the vegetables are tender.
- 5
Add the minced garlic to the skillet and cook for an additional 1-2 minutes, until fragrant.
- 6
Return the cooked shrimp to the skillet and stir to combine with the vegetables. Add the lemon juice and chopped parsley, and cook for another 1-2 minutes to heat through.
- 7
Fluff the cooked quinoa with a fork and divide it among serving plates. Top with the spicy Cajun shrimp and vegetable mixture.
