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Spiced Turkey & Dextrose Sweet Potato Hash

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Spiced Turkey & Dextrose Sweet Potato Hash

30 min 298 kcal per serving Easy

Ingredients

4 Servings
  • ground turkey400 g
  • sweet potatoes300 g
  • red onion100 g
  • dextrose2 tbsp
  • olive oil2 tbsp
  • cumin1 tsp
  • chili powder1 tsp
  • salt1 tsp
  • black pepper1 tsp

Instructions

  1. 1

    Peel and dice the sweet potatoes into small cubes. Finely chop the red onion.

  2. 2

    Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced sweet potatoes and cook for 8-10 minutes, stirring occasionally, until they begin to soften and brown.

  3. 3

    Push the sweet potatoes to the side of the skillet. Add the remaining 1 tablespoon of olive oil and the chopped red onion. Sauté for 2-3 minutes until the onion is translucent.

  4. 4

    Add the ground turkey to the skillet. Cook, breaking it up with a spatula, until browned and cooked through, about 6-8 minutes.

  5. 5

    Sprinkle in the cumin, chili powder, salt, and black pepper. Stir well to combine all the ingredients.

  6. 6

    Sprinkle the dextrose evenly over the mixture and stir to combine. Cook for another 2-3 minutes, allowing the flavors to meld and the sweet potatoes to become tender.

  7. 7

    Taste and adjust seasoning if needed. Serve hot, garnished with fresh herbs if desired.

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