
Made with AI
Soya Chunks and Cauliflower Curry
Ingredients
- soya chunks200 g
- cauliflower200 g
- onions2 medium
- tomatoes2 medium
- garlic2 cloves
- ginger1 inch
- vegetable oil2 tablespoons
- cumin seeds1 teaspoon
- coriander powder1 teaspoon
- turmeric powder1 teaspoon
- red chili powder1 teaspoon
- saltto taste
- water500 ml
Instructions
- 1
Soak the soya chunks in hot water for 10 minutes, then drain and set aside.
- 2
Heat the vegetable oil in a large pan over medium heat. Add the cumin seeds and let them sizzle for a few seconds.
- 3
Add the chopped onions and sauté until they turn golden brown.
- 4
Add the minced garlic and grated ginger, and sauté for another minute.
- 5
Add the chopped tomatoes and cook until they become soft and mushy.
- 6
Stir in the coriander powder, turmeric powder, and red chili powder. Cook for 2 minutes.
- 7
Add the cauliflower florets and sauté for 5 minutes.
- 8
Add the soaked soya chunks and mix well.
- 9
Pour in the water and add salt to taste. Bring the mixture to a boil.
- 10
Reduce the heat to low, cover the pan, and let it simmer for 15-20 minutes, or until the cauliflower is tender and the flavors are well combined.
- 11
Adjust the seasoning if necessary and serve hot with rice or bread.



