Creato con AI
Pea and Quinoa Salad
25 min 182 kcal a porzione Facile
Ingredienti
4 Porzioni
- quinoa200 g
- frozen peas300 g
- red bell pepper1 medium
- cucumber1 medium
- olive oil2 tablespoons
- lemon juice1 lemon
- saltto taste
- pepperto taste
Istruzioni
- 1
Rinse the quinoa under cold water to remove any bitterness.
- 2
In a medium saucepan, bring 400ml of water to a boil. Add the quinoa, reduce the heat to low, cover, and simmer for about 15 minutes or until the quinoa is cooked and the water is absorbed.
- 3
While the quinoa is cooking, bring a small pot of water to a boil. Add the frozen peas and cook for 2-3 minutes until tender. Drain and set aside.
- 4
In a large bowl, combine the cooked quinoa, peas, diced red bell pepper, and diced cucumber.
- 5
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- 6
Pour the dressing over the quinoa mixture and toss to combine.
- 7
Adjust seasoning with more salt and pepper if needed.
- 8
Serve the salad chilled or at room temperature.
