Creado con IA
Spiced Mashed Sweet Potatoes
35 min 138 kcal por ración Fácil
Ingredientes
4 Raciones
- sweet potatoes4 medium
- low-fat milk0,25 cup
- olive oil1 tablespoon
- ground cinnamon0,5 teaspoon
- ground nutmeg0,25 teaspoon
- salt0,25 teaspoon
Preparación
- 1
Peel and cut the sweet potatoes into chunks.
- 2
Place the sweet potatoes in a large pot and cover with water.
- 3
Bring to a boil and cook until the sweet potatoes are tender, about 15-20 minutes.
- 4
Drain the sweet potatoes and return them to the pot.
- 5
Add the low-fat milk, olive oil, ground cinnamon, ground nutmeg, and salt to the pot.
- 6
Mash the sweet potatoes until smooth and well combined.
- 7
Serve warm and enjoy your Spiced Mashed Sweet Potatoes.
