Creado con IA
Peanut Butter Banana Lactation Cookie Bites
15 min 518 kcal por ración Fácil
Ingredientes
4 Raciones
- Honey Bunches of Oats Honey Roasted cereal, finely crushed1 cup
- Brewer's yeast2 tablespoons
- Ground flaxseed2 tablespoons
- Ground chia seeds1 tablespoon
- Peanut butter4 tablespoons
- Banana, mashed1 medium
- Honey2 tablespoons
- Coconut flakes2 tablespoons
Preparación
- 1
Place the finely crushed cereal, brewer's yeast, ground flaxseed, ground chia seeds, and coconut flakes in a large mixing bowl. Stir until evenly combined.
- 2
In a separate bowl, mix the peanut butter, mashed banana, and honey until smooth and well blended.
- 3
Add the wet mixture to the dry ingredients and stir thoroughly until a thick, cohesive dough forms.
- 4
Refrigerate the mixture for 20–30 minutes so it becomes easier to handle.
- 5
Scoop tablespoon-sized portions of the chilled mixture and roll them between your palms to form bite-sized balls.
- 6
Arrange the cookie bites in a single layer in an airtight container and refrigerate for at least 30 minutes before serving.
- 7
Store the bites in the refrigerator for up to 5 days.
