
Made with AI
Date and Dairy Delight
20 min 265 kcal per serving Easy
Ingredients
4 Servings
- dates200 g
- low-fat milk500 ml
- almonds50 g
- vanilla extract1 tsp
Instructions
- 1
Begin by pitting the dates if they are not already pitted.
- 2
In a blender, combine the dates and low-fat milk.
- 3
Blend the mixture until smooth and creamy.
- 4
Add the almonds and vanilla extract to the blender.
- 5
Blend again until the almonds are finely chopped and well incorporated.
- 6
Pour the mixture into serving glasses.
- 7
Chill in the refrigerator for at least 30 minutes before serving.
- 8
Serve cold and enjoy your Date and Dairy Delight!



