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Baked Trout with Veggie Medley 1

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Baked Trout with Veggie Medley

35 min 145 kcal per serving Easy

Ingredients

4 Servings
  • trout fillets4 fillets
  • mixed veggies (broccoli, cherry tomatoes, bell peppers)1 cup
  • olive oil1 tablespoon
  • lemon juice1 tablespoon
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Place the trout fillets on a baking sheet lined with parchment paper.

  3. 3

    In a bowl, mix the olive oil and lemon juice together.

  4. 4

    Brush the olive oil and lemon juice mixture over the trout fillets.

  5. 5

    Season the fillets with salt and pepper to taste.

  6. 6

    Arrange the mixed veggies around the trout fillets on the baking sheet.

  7. 7

    Drizzle a little more olive oil over the veggies and season with salt and pepper.

  8. 8

    Bake in the preheated oven for 15-20 minutes, or until the trout is cooked through and flakes easily with a fork.

  9. 9

    Remove from the oven and serve immediately.

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