Créé avec l’IA
Pan-Seared Halibut with Mango Salsa
30 min 184 kcal par portion Facile
Ingrédients
4 Portions
- halibut fillets4 fillets (6 oz each)
- mango1 mango, diced
- red onion0,5 cup, diced
- cilantro0,5 cup, chopped
- lime1 lime, juiced
- olive oil1 tablespoon
- saltto taste
- pepperto taste
Instructions
- 1
Season the halibut fillets with salt and pepper on both sides.
- 2
Heat the olive oil in a large skillet over medium-high heat.
- 3
Add the halibut fillets to the skillet and cook for 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
- 4
While the fish is cooking, prepare the mango salsa by combining the diced mango, diced red onion, chopped cilantro, and lime juice in a bowl. Mix well.
- 5
Once the halibut is cooked, remove it from the skillet and let it rest for a minute.
- 6
Serve the halibut fillets topped with the mango salsa. Enjoy!
