Creato con AI
Beef Liver Stir-Fry
30 min 214 kcal a porzione Medio
Ingredienti
4 Porzioni
- beef liver400 g
- olive oil2 tablespoons
- onion1 whole
- garlic2 cloves
- bell pepper1 whole
- soy sauce1 tablespoon
- ginger powder1 teaspoon
- parsley1 tablespoon
Istruzioni
- 1
Begin by slicing the beef liver into thin strips.
- 2
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
- 3
Add the sliced beef liver to the skillet and stir-fry for about 3-4 minutes until browned. Remove from the skillet and set aside.
- 4
In the same skillet, add the remaining 1 tablespoon of olive oil.
- 5
Add the chopped onion and minced garlic, and sauté for 2-3 minutes until the onion becomes translucent.
- 6
Add the sliced bell pepper to the skillet and continue to stir-fry for another 2 minutes.
- 7
Return the beef liver to the skillet and add the soy sauce and ginger powder.
- 8
Stir everything together and cook for an additional 2 minutes to allow the flavors to meld.
- 9
Garnish with chopped parsley before serving.
