Creato con AI
Beef and Vegetable Stir-Fry
30 min 223 kcal a porzione Medio
Ingredienti
4 Porzioni
- lean beef strips400 g
- bok choy200 g
- bell peppers200 g
- snow peas150 g
- carrots100 g
- sesame oil1 tablespoon
- ginger powder1 teaspoon
- garlic powder1 teaspoon
- low-sodium soy sauce50 ml
Istruzioni
- 1
Prepare all the vegetables by washing them thoroughly. Slice the bok choy, bell peppers, and carrots into bite-sized pieces.
- 2
Heat the sesame oil in a large pan or wok over medium-high heat.
- 3
Add the lean beef strips to the pan and stir-fry for about 3-4 minutes until they are browned and cooked through. Remove the beef from the pan and set aside.
- 4
In the same pan, add the ginger powder and garlic powder, and stir for about 30 seconds until fragrant.
- 5
Add the sliced carrots to the pan and stir-fry for 2 minutes.
- 6
Add the bell peppers and snow peas, and continue to stir-fry for another 2 minutes.
- 7
Add the bok choy and stir-fry for an additional 1-2 minutes until all the vegetables are tender-crisp.
- 8
Return the beef to the pan and pour in the low-sodium soy sauce. Stir everything together for another minute to combine and heat through.
- 9
