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Chili Cucumber and Carrot Soup

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Chili Cucumber and Carrot Soup

30 min 76 kcal per serving Medium

Ingredients

4 Servings
  • cucumbers2 cups
  • carrots2 cups
  • chili1 tablespoon
  • vegetable broth4 cups
  • olive oil1 tablespoon
  • ginger1 teaspoon
  • salt1 teaspoon

Instructions

  1. 1

    Heat the olive oil in a large pot over medium heat.

  2. 2

    Add the minced ginger and chopped chili to the pot, and sauté for about 1 minute until fragrant.

  3. 3

    Add the sliced cucumbers and carrots to the pot, and stir well to combine with the ginger and chili.

  4. 4

    Pour in the vegetable broth and bring the mixture to a boil.

  5. 5

    Reduce the heat to low, cover the pot, and let the soup simmer for about 20 minutes, or until the carrots are tender.

  6. 6

    Season the soup with salt, adjusting to taste.

  7. 7

    Remove the pot from heat and let it cool slightly.

  8. 8

    Use an immersion blender to puree the soup until smooth, or transfer the soup in batches to a blender and blend until smooth.

  9. 9

    Serve the soup warm, garnished with additional chili or herbs if desired.

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