Creado con IA
Tomato Ketchup Stir-Fried Vegetables
25 min 100 kcal por ración Fácil
Ingredientes
4 Raciones
- broccoli florets2 cups
- bell peppers1 cup
- carrots1 cup
- tomato ketchup0,5 cup
- soy sauce2 tablespoons
- olive oil1 tablespoon
- ginger paste1 teaspoon
Preparación
- 1
Heat the olive oil in a large pan over medium heat.
- 2
Add the ginger paste and sauté for about 30 seconds until fragrant.
- 3
Add the broccoli florets, bell peppers, and carrots to the pan.
- 4
Stir-fry the vegetables for about 5-7 minutes until they are tender-crisp.
- 5
In a small bowl, mix the tomato ketchup and soy sauce together.
- 6
Pour the ketchup and soy sauce mixture over the vegetables.
- 7
Stir well to coat all the vegetables evenly with the sauce.
- 8
Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly.
- 9
Remove from heat and serve hot.
