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Avocado Toast with Poached Eggs

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Avocado Toast with Poached Eggs

20 min 341 kcal per serving Easy

Ingredients

4 Servings
  • whole grain bread4 slices
  • ripe avocados2 pieces
  • large eggs8 pieces
  • white vinegar1 tablespoon
  • saltto taste
  • pepperto taste
  • red pepper flakes1 teaspoon

Instructions

  1. 1

    Bring a large pot of water to a gentle simmer and add the white vinegar.

  2. 2

    Crack each egg into a small bowl or cup.

  3. 3

    Create a gentle whirlpool in the simmering water using a spoon.

  4. 4

    Carefully slide each egg into the water and poach for about 3-4 minutes until the whites are set but the yolks are still runny.

  5. 5

    Remove the eggs with a slotted spoon and drain on a paper towel.

  6. 6

    While the eggs are poaching, toast the slices of whole grain bread until golden brown.

  7. 7

    Cut the avocados in half, remove the pits, and scoop the flesh into a bowl.

  8. 8

    Mash the avocado with a fork and season with salt and pepper to taste.

  9. 9

    Spread the mashed avocado evenly over each slice of toasted bread.

  10. 10

    Place two poached eggs on top of each avocado toast.

  11. 11

    Sprinkle with red pepper flakes and additional salt and pepper if desired.

  12. 12

    Serve immediately and enjoy your delicious Avocado Toast with Poached Eggs.

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