1Made with AI
Chicken Cordon Bleu Wrap
25 min 157 kcal per serving Medium
Ingredients
4 Servings
- grilled chicken breast200 g
- lean ham50 g
- Swiss cheese50 g
- whole wheat tortillas4 pieces
- lettuce50 g
- mustard sauce30 ml
Instructions
- 1
Lay out the whole wheat tortillas on a clean surface.
- 2
Evenly distribute the grilled chicken breast across the four tortillas.
- 3
Place a slice of lean ham on top of the chicken on each tortilla.
- 4
Add a slice of Swiss cheese over the ham.
- 5
Layer the lettuce on top of the cheese.
- 6
Drizzle mustard sauce over the lettuce.
- 7
Carefully roll each tortilla into a wrap, ensuring all ingredients are securely enclosed.
- 8
Serve immediately or wrap in foil for later consumption.



