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Baked Cod with Vegetables

Name: Baked Cod with Vegetables
Total time: 35 min
Ingredients: 400 grams cod fillet; 200 grams zucchini; 100 grams cherry tomatoes; 50 grams red onion; 30 ml olive oil; 5 grams garlic; 5 grams thyme; 5 grams salt; 5 grams black pepper; 10 grams lemon zest

35 min 171 kcal a porzione Medio

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Ingredienti

4 Porzioni

cod fillet400 grams
zucchini200 grams
cherry tomatoes100 grams
red onion50 grams
olive oil30 ml
garlic5 grams
thyme5 grams
salt5 grams
black pepper5 grams
lemon zest10 grams

Istruzioni

1
Preheat your oven to 200°C (392°F).
2
Slice the zucchini into thin rounds and halve the cherry tomatoes.
3
Thinly slice the red onion and mince the garlic.
4
In a baking dish, arrange the cod fillet in the center.
5
Surround the cod with the zucchini, cherry tomatoes, and red onion.
6
Drizzle the olive oil over the cod and vegetables.
7
Sprinkle the minced garlic, thyme, salt, and black pepper evenly over the dish.
8
Add the lemon zest on top of the cod fillet.
9
Bake in the preheated oven for 20-25 minutes, or until the cod is cooked through and flakes easily with a fork.
10

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