Creato con AI
Spiced Protein Granola
30 min 600 kcal a porzione Medio
Ingredienti
4 Porzioni
- rolled oats2 cups
- pecans0,5 cups
- hemp seeds0,25 cups
- maple syrup0,25 cups
- coconut oil2 tablespoons
- cinnamon1 teaspoon
- nutmeg0,5 teaspoon
- salt0,25 teaspoon
Istruzioni
- 1
Preheat your oven to 325°F (165°C) and line a baking sheet with parchment paper.
- 2
In a large mixing bowl, combine the rolled oats, pecans, hemp seeds, cinnamon, nutmeg, and salt.
- 3
In a small saucepan over low heat, melt the coconut oil and stir in the maple syrup until well combined.
- 4
Pour the wet mixture over the dry ingredients and stir until everything is evenly coated.
- 5
Spread the granola mixture evenly onto the prepared baking sheet.
- 6
Bake in the preheated oven for 20-25 minutes, stirring halfway through, until the granola is golden brown.
- 7
Remove from the oven and let it cool completely on the baking sheet. The granola will crisp up as it cools.
- 8
Once cooled, store the granola in an airtight container for up to two weeks.
