Baked Chayote with Parmesan

Made with AI

Baked Chayote with Parmesan

50 min 295 kcal per serving Medium

Ingredients

4 Servings
  • chayote3 pieces
  • all-purpose flour3 tablespoons
  • butter3 tablespoons
  • milk1,5 cups
  • bay leaf1 piece
  • nutmeg0,25 teaspoon
  • onion1 piece
  • garlic3 cloves
  • grated parmesan cheese1,5 cups

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Peel the chayotes, remove the seeds, and slice them into thin pieces.

  3. 3

    In a large pot, bring water to a boil and add the chayote slices. Cook for about 5 minutes until slightly tender. Drain and set aside.

  4. 4

    In a saucepan, melt the butter over medium heat. Add the chopped onion and minced garlic, sautéing until the onion is translucent.

  5. 5

    Stir in the flour and cook for about 1 minute, stirring constantly.

  6. 6

    Gradually whisk in the milk, ensuring there are no lumps. Add the bay leaf and nutmeg, and continue to cook until the sauce thickens.

  7. 7

    Remove the bay leaf and stir in 1 cup of the grated parmesan cheese until melted and smooth.

  8. 8

    In a baking dish, layer the chayote slices and pour the cheese sauce over them.

  9. 9

    Sprinkle the remaining

  10. 10

    5 cup of parmesan cheese on top.

  11. 11

    Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and bubbly.

  12. 12

    Remove from the oven and let it cool slightly before serving.

You might also like