Creado con IA
Vegetable Frittata
30 min 299 kcal por ración Fácil
Ingredientes
4 Raciones
- eggs8 pieces
- chopped spinach1 cup
- diced bell peppers1/2 cup
- diced onions1/2 cup
- milk1/4 cup
- shredded cheddar cheese1/2 cup
- olive oil2 tablespoons
- Saltto taste
- Pepperto taste
Preparación
- 1
Preheat your oven to 350 degrees F (175 degrees C).
- 2
In a large mixing bowl, whisk together the eggs, milk, salt, and pepper until well combined.
- 3
Heat the olive oil in a large oven-safe skillet over medium heat. Add the diced onions and bell peppers, and sauté until they are soft, about 5 minutes.
- 4
Add the chopped spinach to the skillet and cook until it wilts, approximately 1-2 minutes.
- 5
Pour the egg mixture over the sautéed vegetables in the skillet. Cook for a few minutes until the edges start to set.
- 6
Sprinkle the shredded cheddar cheese evenly over the top of the frittata mixture.
- 7
Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and the cheese is melted and slightly golden.
- 8
Remove the skillet from the oven, let the frittata cool for a few minutes, then slice and serve.
