Creato con AI
Plantain and Egg Frittata
30 min 232 kcal a porzione Facile
Ingredienti
4 Porzioni
- large eggs4 pieces
- ripe plantains2 pieces
- medium tomatoes2 pieces
- medium onion1 piece
- olive oil1 tablespoon
- salt1/2 teaspoon
- black pepper1/4 teaspoon
Istruzioni
- 1
Preheat your oven to 375°F (190°C).
- 2
Peel the plantains and slice them into thin rounds.
- 3
Heat the olive oil in a large oven-safe skillet over medium heat.
- 4
Add the sliced plantains to the skillet and cook until they are golden brown on both sides, about 5-7 minutes. Remove the plantains from the skillet and set aside.
- 5
In the same skillet, add the chopped onion and cook until it becomes translucent, about 3-4 minutes.
- 6
Add the chopped tomatoes to the skillet and cook for another 2-3 minutes until they soften.
- 7
In a bowl, whisk together the eggs, salt, and black pepper.
- 8
Return the plantains to the skillet, spreading them evenly over the onion and tomato mixture.
- 9
Pour the egg mixture over the plantains and vegetables, ensuring everything is evenly coated.
