Créé avec l’IA
Vegetable Stir-Fry
25 min 112 kcal par portion Facile
Ingrédients
4 Portions
- broccoli1 cup
- corn1 cup
- mushrooms1 cup
- cabbage1 cup
- onion1 whole
- tomatoes2 whole
- garlic2 cloves
- soy sauce2 tablespoons
- olive oil1 tablespoon
Instructions
- 1
Prepare all the vegetables by washing them thoroughly. Chop the broccoli, cabbage, onion, and tomatoes into bite-sized pieces.
- 2
Slice the mushrooms and mince the garlic cloves.
- 3
Heat the olive oil in a large pan or wok over medium-high heat.
- 4
Add the minced garlic and sliced onion to the pan, and sauté for about 2 minutes until the onion becomes translucent.
- 5
Add the broccoli, corn, mushrooms, and cabbage to the pan. Stir-fry for about 5-7 minutes until the vegetables are tender but still crisp.
- 6
Add the chopped tomatoes and soy sauce to the pan. Stir well to combine all the ingredients.
- 7
Cook for an additional 2-3 minutes, allowing the flavors to meld together.
- 8
Remove from heat and serve the vegetable stir-fry hot. Enjoy your healthy and delicious meal!
