Créé avec l’IA
Tomato Poha without Peanuts
20 min 159 kcal par portion Moyen
Ingrédients
4 Portions
- flattened rice (poha)2 cups
- vegetable oil1 tablespoon
- mustard seeds1 teaspoon
- cumin seeds1 teaspoon
- onion1 medium
- chopped tomatoes1 cup
- green chilies2 pieces
- turmeric powder0,5 teaspoon
- saltto taste
- lemon juice1 tablespoon
- chopped coriander leaves2 tablespoons
Instructions
- 1
Rinse the flattened rice (poha) in a colander under running water until it softens. Drain well and set aside.
- 2
Heat the vegetable oil in a pan over medium heat. Add the mustard seeds and let them splutter.
- 3
Add the cumin seeds and sauté for a few seconds until they release their aroma.
- 4
Add the finely chopped onion and sauté until it turns translucent.
- 5
Stir in the chopped green chilies and sauté for another minute.
- 6
Add the chopped tomatoes and cook until they soften.
- 7
Mix in the turmeric powder and salt to taste.
- 8
Add the softened poha to the pan and gently mix everything together.
- 9
Cook for 2-3 minutes, ensuring the poha is heated through and well combined with the spices.
