Creato con AI
Indian Fish Curry
45 min 279 kcal a porzione Medio
Ingredienti
4 Porzioni
- white fish fillets500 g
- tomatoes200 g
- onions100 g
- garlic2 cloves
- ginger1 tablespoon
- curry powder1 tablespoon
- coconut milk200 ml
- vegetable oil1 tablespoon
- salt1 teaspoon
- turmeric1 teaspoon
- cumin1 teaspoon
Istruzioni
- 1
Begin by preparing the ingredients. Chop the onions, tomatoes, and mince the garlic and ginger.
- 2
Heat the vegetable oil in a large pan over medium heat.
- 3
Add the chopped onions to the pan and sauté until they become translucent.
- 4
Add the minced garlic and ginger to the pan and sauté for another minute.
- 5
Stir in the curry powder, turmeric, and cumin, and cook for about 30 seconds until fragrant.
- 6
Add the chopped tomatoes to the pan and cook until they soften, about 5 minutes.
- 7
Pour in the coconut milk and bring the mixture to a gentle simmer.
- 8
Add the white fish fillets to the pan, ensuring they are submerged in the sauce.
- 9
Season with salt and let the fish cook for about 10 minutes, or until it is cooked through and flakes easily with a fork.
