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Eggplant Parmigiana Fried Rice

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Eggplant Parmigiana Fried Rice

35 min 370 kcal per serving Medium

Ingredients

4 Servings
  • cooked white rice400 g
  • eggplant250 g
  • marinara sauce100 g
  • grated Parmesan cheese60 g
  • mozzarella cheese100 g
  • olive oil2 tbsp
  • onion1 medium (about 110g)
  • garlic2 cloves (about 6g)
  • dried oregano1 tsp
  • salt0,5 tsp
  • black pepper0,5 tsp

Instructions

  1. 1

    Cut the eggplant into small cubes. Finely chop the onion and mince the garlic.

  2. 2

    Heat 2 tbsp olive oil in a large skillet over medium heat. Add the chopped onion and sauté for 2-3 minutes until translucent.

  3. 3

    Add the minced garlic and cook for another 30 seconds until fragrant.

  4. 4

    Add the cubed eggplant to the skillet. Season with salt, black pepper, and dried oregano. Cook for 6-8 minutes, stirring occasionally, until the eggplant is soft and golden.

  5. 5

    Stir in the marinara sauce and cook for 2 minutes, allowing the flavors to combine.

  6. 6

    Add the cooked white rice to the skillet. Mix well to combine all ingredients evenly.

  7. 7

    Sprinkle the grated Parmesan cheese and half of the mozzarella cheese over the rice mixture. Stir until the cheese is melted and everything is well combined.

  8. 8

    Spread the remaining mozzarella cheese evenly over the top. Cover the skillet with a lid and let it cook for 2-3 minutes, until the cheese is melted and bubbly.

  9. 9

    Remove from heat. Serve hot, garnished with extra Parmesan or fresh herbs if desired.

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