Créé avec l’IA
Chickpea and Spinach Curry
40 min 219 kcal par portion Moyen
Ingrédients
4 Portions
- chickpeas2 cups
- spinach3 cups
- onion1 medium
- tomatoes2 medium
- garlic2 cloves
- ginger1 tablespoon
- cumin seeds1 teaspoon
- turmeric powder1 teaspoon
- coriander powder1 teaspoon
- garam masala1 teaspoon
- olive oil2 tablespoons
- saltto taste
Instructions
- 1
Heat the olive oil in a large pan over medium heat.
- 2
Add the cumin seeds and let them sizzle for a few seconds until fragrant.
- 3
Add the chopped onion and sauté until it becomes translucent.
- 4
Stir in the minced garlic and grated ginger, cooking for another minute.
- 5
Add the chopped tomatoes and cook until they soften and start to break down.
- 6
Mix in the turmeric powder, coriander powder, and garam masala, stirring well.
- 7
Add the cooked chickpeas and mix to coat them with the spices.
- 8
Add the fresh spinach and cook until it wilts.
- 9
Season with salt to taste and stir everything together.
- 10
