Creado con IA
Chicken Sausage Penne with Spinach
35 min 485 kcal por ración Media
Ingredientes
4 Raciones
- whole wheat penne pasta240 g
- chicken sausage (sliced)200 g
- boneless skinless chicken breast (cubed)200 g
- fresh spinach100 g
- garlic (minced)2 cloves
- olive oil1 tablespoon
- grated parmesan cheese60 g
- cherry tomatoes (halved)200 g
- dried Italian herbs1 teaspoon
- saltto taste
- black pepperto taste
Preparación
- 1
Bring a large pot of salted water to a boil. Add the whole wheat penne pasta and cook according to package instructions until al dente. Drain and set aside.
- 2
While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
- 3
Add the cubed chicken breast to the skillet. Season with salt and pepper, and cook for 4-5 minutes until the chicken is browned and cooked through. Remove the chicken from the skillet and set aside.
- 4
In the same skillet, add the sliced chicken sausage and cook for 2-3 minutes until lightly browned.
- 5
Add the minced garlic to the skillet and sauté for 30 seconds until fragrant.
- 6
Add the halved cherry tomatoes and dried Italian herbs. Cook for 2-3 minutes until the tomatoes begin to soften.
- 7
Return the cooked chicken breast to the skillet. Add the fresh spinach and cook, stirring, until the spinach is wilted.
- 8
Add the drained penne pasta to the skillet and toss everything together. Adjust seasoning with salt and pepper as needed.
