Creado con IA
Chicken, Sausage & Mushroom Spinach Soup
40 min 200 kcal por ración Fácil
Ingredientes
4 Raciones
- boneless skinless chicken breast200 g
- chicken sausage100 g
- fresh mushrooms150 g
- fresh spinach100 g
- onion1 medium (about 110g)
- garlic2 cloves (about 6g)
- low-sodium chicken broth1000 ml
- olive oil1 tablespoon (about 14g)
- dried thyme1 teaspoon (about 1g)
- black pepper1 teaspoon (about 2g)
- salt0,5 teaspoon (about 3g)
Preparación
- 1
Prepare all ingredients: Dice the chicken breast and chicken sausage into bite-sized pieces. Slice the mushrooms, chop the onion, and mince the garlic.
- 2
Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté for 2-3 minutes until translucent.
- 3
Add the minced garlic and cook for another 30 seconds until fragrant.
- 4
Add the diced chicken breast and chicken sausage to the pot. Cook for 4-5 minutes, stirring occasionally, until the chicken is lightly browned.
- 5
Add the sliced mushrooms and cook for another 3 minutes until they begin to soften.
- 6
Pour in the low-sodium chicken broth. Stir in the dried thyme, black pepper, and salt.
- 7
Bring the soup to a gentle boil, then reduce the heat and let it simmer for 10-12 minutes, or until the chicken is cooked through and the flavors are well combined.
- 8
Add the fresh spinach and cook for 2-3 minutes until wilted.
- 9
