Spicy Tomato & Onion Pasta

Instructions

1. 1

   Bring a large pot of salted water to a boil. Add the whole wheat penne pasta and cook according to package instructions until al dente. Drain and set aside.

2. 2

   While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

3. 3

   Add the diced onion and sauté for 3-4 minutes until softened.

4. 4

   Add the minced garlic and cook for 1 minute until fragrant.

5. 5

   Stir in the diced tomatoes, red pepper flakes, and dried oregano. Cook for 6-8 minutes, stirring occasionally, until the tomatoes break down and the sauce thickens slightly.

6. 6

   Add the cooked pasta to the skillet and toss to combine, ensuring the pasta is well coated with the sauce.

7. 7

   Remove from heat and stir in the chopped fresh basil.

8. 8

   Serve hot, garnished with extra basil if desired.