Creato con AI
Mediterranean Chicken Pita with Greek Yogurt Sauce
35 min 347 kcal a porzione Medio
Ingredienti
4 Porzioni
- boneless skinless chicken breast400 g
- demi baguettes200 g
- Greek yogurt (nonfat)200 g
- cucumber150 g
- tomato120 g
- olive oil30 ml
- garlic clove5 g
- lemon juice15 ml
- dried oregano1 g
- salt3 g
- black pepper1 g
Istruzioni
- 1
Preheat your oven to 180°C (350°F).
- 2
Slice the chicken breast into thin strips. In a bowl, combine the chicken with 1 tablespoon (15ml) olive oil, dried oregano, 1/4 teaspoon (1g) salt, and 1/8 teaspoon (
- 3
5g) black pepper. Mix well to coat.
- 4
Heat a skillet over medium-high heat. Add the marinated chicken and cook for 6-8 minutes, stirring occasionally, until the chicken is cooked through and lightly browned. Remove from heat and set aside.
- 5
While the chicken cooks, prepare the Greek yogurt sauce: Grate half of the cucumber (75g) and squeeze out excess water. In a bowl, combine the Greek yogurt, grated cucumber, minced garlic clove, lemon juice, 1/4 teaspoon (1g) salt, and 1/8 teaspoon (
- 6
5g) black pepper. Mix well and set aside.
- 7
Dice the remaining cucumber (75g) and the tomato (120g) into small cubes.
- 8
Slice the demi baguettes in half lengthwise to create pockets or split them open. Lightly brush the inside with the remaining 1 tablespoon (15ml) olive oil. Warm them in the oven for 3-4 minutes until slightly crispy.
