
Made with AI
Blood Booster Soup
40 min 70 kcal per serving Medium
Ingredients
4 Servings
- vegetable broth2 cups
- beetroot1 cup
- carrot1 medium
- red lentils0,5 cup
- onion1 medium
- cumin1 teaspoon
Instructions
- 1
In a large pot, heat the vegetable broth over medium heat.
- 2
Add the chopped onion and sauté until translucent.
- 3
Stir in the diced beetroot and sliced carrot, cooking for about 5 minutes.
- 4
Add the red lentils and cumin, stirring to combine.
- 5
Pour in the remaining vegetable broth and bring the mixture to a boil.
- 6
Reduce the heat to low, cover, and let it simmer for 20-25 minutes, or until the lentils are tender.
- 7
Once cooked, use an immersion blender to puree the soup until smooth, or leave it chunky if preferred.
- 8
Season with salt and pepper to taste before serving.



