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Blood Booster Soup

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Blood Booster Soup

40 min 70 kcal per serving Medium

Ingredients

4 Servings
  • vegetable broth2 cups
  • beetroot1 cup
  • carrot1 medium
  • red lentils0,5 cup
  • onion1 medium
  • cumin1 teaspoon

Instructions

  1. 1

    In a large pot, heat the vegetable broth over medium heat.

  2. 2

    Add the chopped onion and sauté until translucent.

  3. 3

    Stir in the diced beetroot and sliced carrot, cooking for about 5 minutes.

  4. 4

    Add the red lentils and cumin, stirring to combine.

  5. 5

    Pour in the remaining vegetable broth and bring the mixture to a boil.

  6. 6

    Reduce the heat to low, cover, and let it simmer for 20-25 minutes, or until the lentils are tender.

  7. 7

    Once cooked, use an immersion blender to puree the soup until smooth, or leave it chunky if preferred.

  8. 8

    Season with salt and pepper to taste before serving.

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