Creado con IA
Drumstick and Broccoli Curry
40 min 110 kcal por ración Media
Ingredientes
4 Raciones
- drumsticks200 g
- broccoli150 g
- onions100 g
- tomatoes2 pieces
- vegetable oil2 tablespoons
- cumin seeds1 teaspoon
- turmeric powder1 teaspoon
- red chili powder1 teaspoon
- garam masala1 teaspoon
- saltto taste
- water200 ml
- chopped coriander leaves2 tablespoons
Preparación
- 1
Heat the vegetable oil in a large pan over medium heat.
- 2
Add the cumin seeds and let them sizzle for a few seconds until fragrant.
- 3
Add the chopped onions and sauté until they turn golden brown.
- 4
Add the chopped tomatoes and cook until they become soft and mushy.
- 5
Stir in the turmeric powder, red chili powder, and salt. Mix well.
- 6
Add the drumsticks and broccoli to the pan and stir to coat them with the spices.
- 7
Pour in the water and bring the mixture to a boil.
- 8
Reduce the heat to low, cover the pan, and let it simmer for about 15-20 minutes or until the drumsticks are cooked through and tender.
- 9
Sprinkle the garam masala over the curry and mix well.
