Créé avec l’IA
Palak Tofu
30 min 145 kcal par portion Moyen
Ingrédients
4 Portions
- spinach4 cups
- tofu1 block
- onion1 large
- tomatoes2 medium
- ginger-garlic paste1 tbsp
- cumin seeds1 tsp
- coriander powder1 tsp
- garam masala1 tsp
- turmeric powder1 tsp
- red chili powder1 tsp
- vegetable oil2 tbsp
- saltto taste
- fresh cilantrofor garnish
Instructions
- 1
Heat the vegetable oil in a large pan over medium heat.
- 2
Add the cumin seeds and let them sizzle for a few seconds.
- 3
Add the chopped onions and sauté until they turn golden brown.
- 4
Add the ginger-garlic paste and sauté for another minute.
- 5
Add the chopped tomatoes and cook until they become soft and mushy.
- 6
Add the coriander powder, turmeric powder, red chili powder, and salt. Mix well.
- 7
Add the chopped spinach and cook until it wilts down.
- 8
Add the cubed tofu and gently mix to combine.
- 9
Sprinkle garam masala over the mixture and cook for another 2-3 minutes.
- 10
