Creato con AI
Chicken and Carrot Stir-Fry
25 min 183 kcal a porzione Facile
Ingredienti
4 Porzioni
- chicken breast400 g
- carrots200 g
- soy sauce1 tablespoon
- olive oil1 tablespoon
- garlic1 teaspoon
- ginger1 teaspoon
- red bell pepper1 whole
- sesame seeds1 tablespoon
Istruzioni
- 1
Slice the chicken breast into thin strips.
- 2
Peel and slice the carrots into thin matchsticks.
- 3
Cut the red bell pepper into thin strips.
- 4
Heat the olive oil in a large pan or wok over medium-high heat.
- 5
Add the minced garlic and ginger to the pan and sauté for about 30 seconds until fragrant.
- 6
Add the chicken strips to the pan and stir-fry for 5-7 minutes until they are cooked through.
- 7
Add the carrots and red bell pepper to the pan and continue to stir-fry for another 3-4 minutes until the vegetables are tender-crisp.
- 8
Pour the soy sauce over the chicken and vegetables, stirring well to combine.
- 9
Sprinkle the sesame seeds over the stir-fry and give it a final toss.
