Creado con IA
Fish and Rice Stir Fry
25 min 252 kcal por ración Media
Ingredientes
4 Raciones
- white fish fillets4 fillets
- cooked brown rice2 cups
- red bell pepper1 medium
- soy sauce1 tablespoon
- sesame oil1 tablespoon
- ginger1 teaspoon
- green onions2 stalks
Preparación
- 1
Heat the sesame oil in a large pan over medium heat.
- 2
Add the minced ginger and sliced red bell pepper to the pan. Stir-fry for about 3 minutes until the pepper is slightly softened.
- 3
Add the white fish fillets to the pan. Cook for about 3-4 minutes on each side, or until the fish is cooked through and flakes easily with a fork.
- 4
Add the cooked brown rice to the pan and stir to combine with the fish and vegetables.
- 5
Pour the soy sauce over the mixture and stir well to ensure everything is evenly coated.
- 6
Add the chopped green onions and stir for another minute.
- 7
Serve hot and enjoy your Fish and Rice Stir Fry.
