Créé avec l’IA
Vegan Mock Chicken Salad Stuffed Tomatoes
25 min 100 kcal par portion Moyen
Ingrédients
4 Portions
- chickpeas1 cup
- celery0,5 cup
- red onion0,25 cup
- vegan mayonnaise0,25 cup
- Dijon mustard1 tbsp
- lemon juice1 tbsp
- garlic powder1 tsp
- onion powder1 tsp
- saltto taste
- pepperto taste
- large tomatoes4 pieces
Instructions
- 1
Rinse and drain the chickpeas. Mash them in a large bowl using a fork or potato masher until they reach a chunky consistency.
- 2
Add the diced celery and red onion to the mashed chickpeas and mix well.
- 3
Stir in the vegan mayonnaise, Dijon mustard, lemon juice, garlic powder, and onion powder. Mix until all ingredients are well combined.
- 4
Season the mixture with salt and pepper to taste.
- 5
Carefully hollow out the large tomatoes, removing the seeds and pulp.
- 6
Stuff each hollowed-out tomato with the chickpea salad mixture.
- 7
Serve immediately or refrigerate for later. Enjoy your Vegan Mock Chicken Salad Stuffed Tomatoes!
