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Spicy Egg and Cheese Breakfast Quesadilla

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Spicy Egg and Cheese Breakfast Quesadilla

25 min 345 kcal per serving Medium

Ingredients

4 Servings
  • whole wheat tortillas4 pieces
  • eggs8 large
  • shredded pepper jack cheese80 grams
  • diced jalapeño40 grams
  • diced tomato40 grams
  • olive oil1 tablespoon
  • salt1 teaspoon
  • black pepper0,5 teaspoon

Instructions

  1. 1

    Crack the eggs into a bowl, add the salt and black pepper, and whisk until well combined.

  2. 2

    Heat the olive oil in a large non-stick skillet over medium heat.

  3. 3

    Add the diced jalapeño and diced tomato to the skillet and sauté for 2 minutes until slightly softened.

  4. 4

    Pour the beaten eggs into the skillet and scramble gently, stirring until the eggs are just set but still moist. Remove from heat.

  5. 5

    Lay out the whole wheat tortillas on a clean surface. Evenly divide the scrambled egg mixture among the tortillas, spreading it over half of each tortilla.

  6. 6

    Sprinkle the shredded pepper jack cheese evenly over the eggs on each tortilla.

  7. 7

    Fold each tortilla in half to cover the filling and form a half-moon shape.

  8. 8

    Wipe the skillet clean and return it to medium heat. Place the folded quesadillas in the skillet (in batches if necessary) and cook for 2-3 minutes per side, or until the tortillas are golden brown and the cheese is melted.

  9. 9

    Remove from the skillet, let cool slightly, then cut each quesadilla into wedges.

  10. 10

    Serve hot and enjoy your Spicy Egg and Cheese Breakfast Quesadilla!

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