
Made with AI
Spicy Egg and Cheese Breakfast Quesadilla
Ingredients
- whole wheat tortillas4 pieces
- eggs8 large
- shredded pepper jack cheese80 grams
- diced jalapeño40 grams
- diced tomato40 grams
- olive oil1 tablespoon
- salt1 teaspoon
- black pepper0,5 teaspoon
Instructions
- 1
Crack the eggs into a bowl, add the salt and black pepper, and whisk until well combined.
- 2
Heat the olive oil in a large non-stick skillet over medium heat.
- 3
Add the diced jalapeño and diced tomato to the skillet and sauté for 2 minutes until slightly softened.
- 4
Pour the beaten eggs into the skillet and scramble gently, stirring until the eggs are just set but still moist. Remove from heat.
- 5
Lay out the whole wheat tortillas on a clean surface. Evenly divide the scrambled egg mixture among the tortillas, spreading it over half of each tortilla.
- 6
Sprinkle the shredded pepper jack cheese evenly over the eggs on each tortilla.
- 7
Fold each tortilla in half to cover the filling and form a half-moon shape.
- 8
Wipe the skillet clean and return it to medium heat. Place the folded quesadillas in the skillet (in batches if necessary) and cook for 2-3 minutes per side, or until the tortillas are golden brown and the cheese is melted.
- 9
Remove from the skillet, let cool slightly, then cut each quesadilla into wedges.
- 10
Serve hot and enjoy your Spicy Egg and Cheese Breakfast Quesadilla!



