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Beef and Vegetable Stir-Fry

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Beef and Vegetable Stir-Fry

30 min 223 kcal per serving Medium

Ingredients

4 Servings
  • lean beef strips400 g
  • bok choy200 g
  • bell peppers200 g
  • snow peas150 g
  • carrots100 g
  • sesame oil1 tablespoon
  • ginger powder1 teaspoon
  • garlic powder1 teaspoon
  • low-sodium soy sauce50 ml

Instructions

  1. 1

    Prepare all the vegetables by washing them thoroughly. Slice the bok choy, bell peppers, and carrots into bite-sized pieces.

  2. 2

    Heat the sesame oil in a large pan or wok over medium-high heat.

  3. 3

    Add the lean beef strips to the pan and stir-fry for about 3-4 minutes until they are browned and cooked through. Remove the beef from the pan and set aside.

  4. 4

    In the same pan, add the ginger powder and garlic powder, and stir for about 30 seconds until fragrant.

  5. 5

    Add the sliced carrots to the pan and stir-fry for 2 minutes.

  6. 6

    Add the bell peppers and snow peas, and continue to stir-fry for another 2 minutes.

  7. 7

    Add the bok choy and stir-fry for an additional 1-2 minutes until all the vegetables are tender-crisp.

  8. 8

    Return the beef to the pan and pour in the low-sodium soy sauce. Stir everything together for another minute to combine and heat through.

  9. 9

    Serve the stir-fry hot, garnished with additional sesame seeds if desired.

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