Créé avec l’IA
Grilled Chicken with Steamed Vegetables
30 min 209 kcal par portion Facile
Ingrédients
4 Portions
- boneless, skinless chicken breasts500 g
- broccoli florets180 g
- carrot slices240 g
- olive oil15 ml
- garlic powder3 g
- dried thyme1 g
- saltto taste
- pepperto taste
Instructions
- 1
Preheat your grill to medium-high heat.
- 2
Rub the chicken breasts with olive oil, garlic powder, dried thyme, salt, and pepper.
- 3
Place the chicken breasts on the grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
- 4
While the chicken is grilling, bring a pot of water to a boil.
- 5
Add the broccoli florets and carrot slices to a steamer basket and place it over the boiling water.
- 6
Cover and steam the vegetables for about 5-7 minutes, or until they are tender but still crisp.
- 7
Remove the chicken from the grill and let it rest for a few minutes before serving.
- 8
Serve the grilled chicken breasts with the steamed vegetables on the side.
