Vegetable Stir-Fry

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Vegetable Stir-Fry

25 min 85 kcal per serving Medium

Ingredients

4 Servings
  • broccoli200 grams
  • bell peppers200 grams
  • carrots100 grams
  • snap peas100 grams
  • soy sauce2 tablespoons
  • sesame oil1 tablespoon
  • garlic2 cloves
  • ginger1 teaspoon
  • red chili flakes1 teaspoon
  • water1 bottle

Instructions

  1. 1

    Wash and chop the broccoli, bell peppers, carrots, and snap peas into bite-sized pieces.

  2. 2

    Mince the garlic and ginger.

  3. 3

    Heat the sesame oil in a large pan or wok over medium-high heat.

  4. 4

    Add the minced garlic and ginger to the pan and sauté for about 1 minute until fragrant.

  5. 5

    Add the chopped vegetables to the pan and stir-fry for about 5-7 minutes until they are tender but still crisp.

  6. 6

    Pour in the soy sauce and sprinkle the red chili flakes over the vegetables. Stir well to combine.

  7. 7

    Continue to cook for another 2-3 minutes until the vegetables are evenly coated with the sauce.

  8. 8

    Serve the vegetable stir-fry hot, optionally with rice or noodles.

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