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Mexican Lamb and Black Bean Stew

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Mexican Lamb and Black Bean Stew

80 min 523 kcal per serving Medium

Ingredients

4 Servings
  • lamb leg meat600 g
  • canned black beans400 g
  • red bell pepper1 medium (about 150g)
  • vegetable oil2 tbsp
  • onion1 medium (about 110g)
  • garlic2 cloves (about 6g)
  • chipotle chili in adobo1 whole chili (about 15g)
  • ground coriander1 tsp
  • chili powder1 tsp
  • canned tomatoes400 g
  • salt1 tsp
  • black pepper0,5 tsp

Instructions

  1. 1

    Cut the lamb leg meat into 2-3 cm cubes and season with half the salt and black pepper.

  2. 2

    Heat the vegetable oil in a large heavy-bottomed pot over medium-high heat. Add the lamb cubes and brown on all sides, working in batches if necessary. Remove the browned lamb and set aside.

  3. 3

    In the same pot, add the chopped onion and cook for 3-4 minutes until softened.

  4. 4

    Add the minced garlic, diced red bell pepper, chipotle chili in adobo (finely chopped), ground coriander, and chili powder. Cook for 2 minutes, stirring frequently.

  5. 5

    Return the browned lamb to the pot. Add the canned tomatoes (with juice), remaining salt and black pepper. Stir well to combine.

  6. 6

    Bring the mixture to a simmer, then reduce the heat to low. Cover and cook for 1 hour, stirring occasionally.

  7. 7

    After 1 hour, add the drained and rinsed canned black beans. Stir and continue to simmer uncovered for another 20-30 minutes, until the lamb is tender and the stew has thickened.

  8. 8

    Taste and adjust seasoning if needed. Serve hot, garnished with fresh cilantro if desired.

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