Gõsh Makaron Grunch Suv Yoğ (Uzbek-Style Beef Pasta with Crunchy Vegetables and Yogurt Sauce)

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Gõsh Makaron Grunch Suv Yoğ (Uzbek-Style Beef Pasta with Crunchy Vegetables and Yogurt Sauce)

40 Min. 345 kcal pro Portion Mittel

Zutaten

4 Portionen
  • lean beef (sirloin, trimmed)200 g
  • dry whole wheat penne pasta200 g
  • red bell pepper100 g
  • cucumber100 g
  • red onion80 g
  • low-fat plain yogurt120 g
  • olive oil1 tablespoon
  • garlic1 clove
  • fresh dill1 tablespoon
  • ground black pepper1 teaspoon
  • salt0,5 teaspoon

Zubereitung

  1. 1

    Bring a large pot of salted water to a boil. Add the whole wheat penne pasta and cook according to package instructions until al dente. Drain and set aside.

  2. 2

    While the pasta is cooking, cut the lean beef into thin strips. Season with half of the salt and half of the black pepper.

  3. 3

    Heat the olive oil in a large skillet over medium-high heat. Add the beef strips and cook for 4-5 minutes, stirring occasionally, until browned and cooked through. Remove from heat and set aside.

  4. 4

    Dice the red bell pepper, cucumber, and red onion into small, bite-sized pieces.

  5. 5

    In a small bowl, combine the low-fat plain yogurt, minced garlic, chopped fresh dill, remaining salt, and remaining black pepper. Mix well to create the yogurt sauce.

  6. 6

    In a large mixing bowl, combine the cooked pasta, sautéed beef, and chopped vegetables. Toss gently to mix.

  7. 7

    Drizzle the yogurt sauce over the pasta mixture and toss again until everything is evenly coated.

  8. 8

    Serve immediately, garnished with extra dill if desired. Enjoy your Gõsh Makaron Grunch Suv Yoğ!

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