Creado con IA
Mediterranean Fish and Seafood Stew
35 min 600 kcal por ración Media
Ingredientes
4 Raciones
- white fish fillets200 g
- prawns100 g
- calamari100 g
- diced tomatoes1 can
- onion1 medium
- garlic2 cloves
- olive oil1 tablespoon
- paprika1 teaspoon
- chili flakes1 teaspoon
- olives100 g
- saltto taste
- pepperto taste
Preparación
- 1
Heat the olive oil in a large pot over medium heat.
- 2
Add the chopped onion and minced garlic, and sauté until the onion is translucent.
- 3
Stir in the paprika and chili flakes, cooking for another minute to release their flavors.
- 4
Add the diced tomatoes and bring the mixture to a simmer.
- 5
Add the white fish fillets, prawns, and calamari to the pot.
- 6
Stir in the olives and season with salt and pepper to taste.
- 7
Cover the pot and let the stew simmer for about 15-20 minutes, or until the seafood is cooked through.
- 8
Taste and adjust seasoning if necessary before serving.
