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Lupin Flour Cottage Cheese Pancakes

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Lupin Flour Cottage Cheese Pancakes

20 min 172 kcal per serving Easy

Ingredients

4 Servings
  • lupin flour1 cup
  • cottage cheese1 cup
  • large eggs2 pieces
  • milk0,5 cup
  • olive oil1 tbsp
  • baking powder1 tsp
  • salt0,5 tsp
  • black pepper0,25 tsp

Instructions

  1. 1

    In a large mixing bowl, combine the lupin flour, baking powder, salt, and black pepper.

  2. 2

    In another bowl, whisk together the cottage cheese, eggs, milk, and olive oil until well combined.

  3. 3

    Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.

  4. 4

    Heat a non-stick skillet or griddle over medium heat and lightly grease with a bit of olive oil or cooking spray.

  5. 5

    Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  6. 6

    Flip the pancakes and cook for another 2-3 minutes, or until golden brown and cooked through.

  7. 7

    Serve warm with your favorite toppings.

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